HEALTH AND WELLBEING

We have always had a strong focus on Health and Wellbeing at CHCC . Favourite classes often become very permanent fixtures on our program, but we are open to new, fresh  ideas and flexible enough to update activities every term. We aim for activities to be affordable and welcoming, come and join us.  

COVID-19 UPDATE

The Community Centre will be closed from 8pm Thursday 5th August 2021 as per lockdown and we hope to re-open very soon with our activities running as normal.

We are monitoring any futher government announcements and will keep you updated. Thank you for your patience and support during this difficult time. 

Take care and stay safe!

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Line Dancing

Great exercise, come and enjoy this friendly dance style.

When: Weekly Wednesday 1.00pm - 3.00pm

Cost: $12.00 per class

Contact: For more information and to book please call the Community Centre: (03) 9772 3391

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Get Fit and have fun

Popular fitness instructor Shelley Walker will be here on Thursday mornings to take you through a small group fitness training session, lots of variety, lots of fun.

When: Weekly Thursday 9.15am - 10:00am

Cost: $12 each session

Contact: For more information or to book please phone the Community Centre: (03) 9772 3391

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Fitness with Shelley

This class will help you reach your goals of: better diabetes control, increased muscle strength and tone, a healthier weight, stronger bones, improved flexibility, balance and posture, improved mood and increased energy.

When: Weekly on Tuesday 10.00am - 11.00am
                                   Thursday 11.00am - 12.00pm

Cost: $5.00 per class

Contact: For more information or to book please contact the Community Centre: 9772 3391.

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Senior Bike Riding

Enjoy a ride with volunteer leaders while improving your fitness, explore local paths and tracks and make new friends!

When: Weekly on Wednesday 9.30am, Meet out the front of the Community Centre

Cost: $2.50

Contact: For more information please call the Community Centre:  (03) 9772 3391

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Pilates

Pilates is a wonderful corrective and strengthening exercise focusing on your core making your body feel stretched, relaxed and invigorated beginners/intermediate/advanced – all welcome.

When: Weekly on  
Monday  1.45pm -  2.30pm
Tuesday  7.00pm - 7.45pm
Wednesday  6:00pm - 6.45pm

Cost: $15.00 per class, or $75.00 for 6 classes (1 class free)

Frequency: Weekly

Contact: For more information or to book please call Shelley: 0408 277 502

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Zumba

The Latin inspired, easy to follow, calorie burning ‘feel-happy’, dance fitness class.

When: Weekly on Tuesday 7:30pm - 8:30pm

Cost: $14.00 per class
      or 5 classes for $55
.        or 10 classes for $100

Contact: For more information or to book please call Alenka: 0421 357 144

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Tennis Table

Enjoy social table tennis and improve your skills.

When: Weekly on Wednesday  7.30pm - 10:00pm

Cost: $5.00 per adult
.        $4.00 for seniors and concession card holders
.        $2 for juniors

Contact: For more information or to book please call

George 0400 571 666 or Trevor 0414 440 375

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Boogie Bounce

Boogie Bounce is a complete exercise program on a mini trampoline, with a safety T-Bar handle. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes, sizes and skill level.

When: Weekly on Thursday  9.30 - 10.15 am and 7:00 - 7.45 pm

Contact: For more information or to book please phone Lucy: 0421 869 060

Yoga

Yoga

Students are encouraged to listen to and guide their own bodies.  Tutor Phoebe teaches a variety of yoga styles, suitable for all levels.

When: Weekly Wednesday 7:00pm - 8:00pm

Cost: $15 per class

Contact: For more information and to book please call Phoebe: 0403 986 921

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Ballroom Dancing

Join this friendly, happy group and enjoy an evening of New Vogue, Modern and Latin dancing.  No partner - no problem - all welcome.

When: Weekly on Friday 7pm - 10pm

Cost: $10

Contact: For more information or to book please phone Janette: 0413 315 968

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New class!?

Do you have an idea for a new class or activity? Chelsea Heights Community Centre aims to meet the needs and interests of our community. 

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