ONLINE CLASSES
FREE ONLINE CLASSES
All welcome!
Join us every Friday at 10 am for a FREE teaser 30 min session with our ever popular fitness instructor Shelley.
Who says working out needs to be boring? Step away from the treadmill! Get fit and have fun with these fun ways to exercise with Shelley our personal trainer. Equipment no worries, use something from home. Cans for dumbbells!!
Please note, last online class on Friday 29th October.
FITNESS WITH SHELLEY
Our ever most popular fitness instructor Shelley is moving her classes online!
Join her for 45min of exercice and fun.
Thursday 4 November
10:00 AM to 10:45 AM
LAST ONE before we reopen!!
Pilates and Foam Roller Class also available.
Foam Roller Class - Weekly on Wednesday 6pm 30 min class $10 (foam roller and mat require)
For more info please call Shelley 0408 277 502
BOOGIE BOUNCE
Be ready for your next bounce and challenge with Lucy as she is moving her class online. Differents dates and time to suit everyone.
ZUMBA WITH ALENKA
Alenka is ZOOMING this week!
Come and join the Latin inspired, easy to follow, calorie burning ‘feel-happy’, dance fitness class.
Contact her for details and to register 0421357144.
